5 Ways How You Can Ground Spiritually

Having 30 different things on your mind is more common than not nowadays. With the world we live in, it is all too easy to become scattered, distracted, frenzied, stressed, spacey — just all around ungrounded. When we are feeling distracted, unbalanced and tense with fear, we aren’t fully present in the moment. This is […]

The Business of “Is-ness”

As some of you know, I recently took a trip to Sedona, Arizona over the holidays. Sedona is praised as the “Mecca” for new age spiritual folks, and rightly so! Sedona is amazing because it is a location that offers many energy vortexes coming from Mother Earth, naturally attracting those who are on a spiritual […]